EP 67 - LABOR DAY: HOW TO HAVE THE BIRTH OF YOUR DREAMS

 
 

In this episode of Get Your Shit Together…

🧡 How to physically prepare for your labor marathon

🧡 Mental and emotional preparation for birth

🧡 Our “go go bag” labor essentials 

🧡 Real talk feels & tips for navigating unwanted hospital interventions

🧡 Labor day picks and passes: secret snacks, setting the vibe, & more

 
 

Resources & Other Good Shit

What We’re Consuming:

  • The Rehearsal (HBO) - for more hilariously uncomfy mockumentary “reality show” content from Nathan Fielder. If you missed it, start with Nathan for You and laugh cry along with us.

  • Mercury Pictures Presents by Anthony Marra was a 5/5 read for Diane. Read it. Do it.

Other Good Shit

Related Episodes

Season 2

Season 1


Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 
Enroll in Strength Training for Happy Hormones (STHH)

STHH Self-Paced is OPEN!

Learn snappy kettlebell skills to get strong AF through 12wks of strength training in Adina’s signature program. Use code MAYBEBABYDAY for $75 off enrollment through 8/30/22. Doors officially close Sunday September 4th, so get your cutie bootie in there!

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

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EP 68 - POO’S CLUES: WHAT YOUR SHIT SAYS ABOUT YOU

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EP 66 - TRY ME, SECOND & THIRD TRI: THRIVING WHILE VERY PREGNANT