EP 43 - AGAINST THE GRAIN: IS GLUTEN CAUSING YOUR BRAIN FARTS & BUTT FARTS?

In this episode of Get Your Shit Together…

🧡 Mainstream vs holistic grain recommendations 

🧡 Who is gluten and how does it act in your bod

🧡 How to know if you don’t get along with gluten: testing and other options

🧡 How to get along with gluten and who should avoid it 

Resources & Other Good Shit

Related Episodes

• Littlebird restaurant in Grand Rapids, MI for delishhh burgers (brunch, everything in between, tbh).

• Diane has been testing out the Sperti Vitamin D Sun Lamp to weather (pun intended) Michigan winters.

Season 2

• Ep 37 - I Don’t Need Gut Healing & Other Lies

Season 1

• Ep 24 - The Leading Cause of Death Part 2

• Ep 23 - The Leading Cause of Death

• Ep 22 - Decoding Food Cravings: How to Know What Your Body is Asking For

• Ep 15 - Hydration Nation: A Controversial Take on the Water You Know and Love

• Ep 8 - Dairy Debunked: Part 2

• Ep 7 - Dairy Debunked: Part 1

• Ep 5 - Healthy Skin from Within

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com/links
Root Cause Reset +Coaching Waitlist: www.rcrprogram.com