EP 60 - FOOD AVERSIONS & SUMMER APPETITE CHANGES

In this episode of Get Your Shit Together…

🧡 What to do if you’re too busy or not hungry for breakfast
🧡 Reasons you’re nauseated in the morning (that aren’t pregnancy)
🧡 Answering listener questions about breakfast and beyond
🧡 Losing appetite for meat and other animal products
🧡 Our summer food favorites

Resources & Other Good Shit

Related Episodes

Season 2

• Ep 58 - Can “Tapping” Release the Stress That’s Keeping You Sick?

• Ep 48 - Add This Podcast to Packing List: Trip Tips & Post-Travel Hacks 

• Ep 44 - Is It Diet Culture, or Are You Being A Little Beesh

• Ep 37 - I Don’t Need Gut Healing & Other Lies

• Ep 36 - Adina Got Fat & Here’s What Happened

Season 1

• Ep 22 - Decoding Food Cravings: How to Know What Your Body is Asking For

• Ep 15 - Hydration Nation: A Controversial Take on the Water You Know and Love

• Ep 8 - Dairy Debunked: Part 2

• Ep 7 - Dairy Debunked: Part 1

• Ep 3 - Mistakes You’re Probably Making with Food: Part 2

• Ep 2 - Mistakes You’re Probably Making with Food: Part 1

Root Cause Reset Course

Want to dial-in digestion & get back to feel good foods? Enroll in Root Cause Reset Course (RCR). The self-led course is the digestible DIY version of Diane’s signature nutritional therapy program. RCR walks you step by step through the same strategy and tools that dozens of women have used to heal their gut, increase their energy, support their cycle and beyond.

After 12 weeks you’ll walk away knowing how to customize your plan and discover the WHY behind food and symptoms so you have the tools to keep the momentum going.

Learn more and enroll in RCR

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com