EP 62 - HOW TO HELP YOUR LOVED ONES GET THEIR SHIT TOGETHER

In this episode of Get Your Shit Together…

🧡 Sh*t in the news, and GYST summer break (we’re back July 26)!

🧡 What you can do to help friends and fam in their health journey

🧡 How to encourage loved ones and share resources…without being a ding dong

Resources & Other Good Shit

Related Episodes

Season 2

• Ep 58 - Can “Tapping” Release the Stress That’s Keeping You Sick?

• Ep 50 - Why It’s Hard for You to Lose Weight & How to Make Sustainable Physique Changes

• Ep 44 - Is It Diet Culture, or Are You Being A Little Beesh

• Ep 40 - New Year, New Focus: “Goldilocks” Goals to Avoid Burnout

• Ep 37 - I Don’t Need Gut Healing & Other Lies

Season 1

• Ep 31 - Holiday Survival Guide

• Ep 30 - Crossfit: The Good, The Bad, The Ugly

• Ep 21 - Routine Refresh: How to Rock Back to School, Work, & Holidays Without Losing Your Mind & Energy

• Ep 19 - Summer Events: Practical Tips & Tricks for Dining Off Menu, Grid, & Plan

• Ep 15 - Hydration Nation: A Controversial Take on the Water You Know and Love

Tap In With Diane

Whatta month. Don’t forget to mind your mental peace, friends. Diane is creating a “tapping” session for GYST listeners specifically around feeling good when the world is a shit show. Sign up here to receive the complimentary tapping session in your inbox.

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com