EP 74 - A NO BS GUIDE TO IBS-D

In this episode of Get Your Shit Together…

🧡 IBS-D diagnosis: the GI doc equivalent of “IDK”

🧡 SIBO, low FODMAP, AIP, GIMAP…all the acronyms today

🧡 What’s actually causing IBS-D or random blowouts

🧡 Diarrhea DON’Ts on new client food journals

🧡 Practical tips for better poops

Resources & Other Good Shit

Related Episodes

• Season 2

  • Ep 58 - Can “Tapping” Release the Stress That’s Keeping You Sick?

  • Ep 53 - I’m Friends with the Monsters Inside of My Gut

  • Ep 44 - Is It Diet Culture, or Are You Being A Little Beesh

  • Ep 43 - Against the Grain: Is Gluten Causing Your Brain Farts & Butt Farts?

  • Ep 41 - You’re Not Cool If You Pee Your Pants: Pelvic Floor Real Talk

  • Ep 37 - I Don’t Need Gut Healing & Other Lies

  Season 1

  • Ep 12 - How to Poop Like a Pro

  • Ep 8 - Dairy Debunked: Part 2

  • Ep 7 - Dairy Debunked: Part 1!

Root Cause Reset +Coaching closes soon!

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