EP 80 - HOW TO TALK TO YOUR DUMB DOCTOR - PART 1

In this episode of Get Your Shit Together…

🧡 Disclaimers and systemic probs

🧡 Client stories of taking back their health

🧡 That time Diane fired her doc mid appointment

🧡 Adina’s response to being bullied by her GYN

🧡 Ways to respond to “your labs are normal” when you still don’t feel well

🧡 How to build your care team if current providers aren’t a good fit

After visit notes from Diane’s [fired] dumb doctor:

Resources & Other Good Shit

• Diane isn’t watching anything. Her personality is sewing #pursemeat pouches. So far it’s just for fun, but maybe some day she’ll have an Etsy shop.

• Adina watched Ibiza (Netflix) with the chick from Community and Vanessa Byer

• The posting to Instagram skit from I Think You Should Leave (Netflix)

• Adina finally took Diane’s advice and finished Lost City with cuties Sandra Bullock and Channing Tatum. Oh, and Daniel Radcliffe.

• Nonviolent Communication by Marshall Rosenberg is a great book for improving interactions at work, at home, and maybe with your doc.

Related Episodes

Season 3

• Ep 76 - Love Day: How to Show Up for Your Body When You’re Not Feeling Yourself

• Ep 74 - A No BS Guide to IBS-D

• Ep 73 - Data We Dig & Data That’s Dumb

Season 2

• Ep 68 - Poo’s Clues: What Your Shit Says About You

• Ep 65 - Your Anxiety Needs to Hear This

• Ep 58 - Can “Tapping” Release the Stress That’s Keeping You Sick?

• Ep 56 - The Pill: Tips for While You Pop It & When You Stop It

• Ep 55 - Listener Q&A: The Pill, Copper IUD, Losing Hair & Periods

• Ep 54 - What They Didn’t Tell You About Hormonal Birth Control

• Ep 50 - Why It’s Hard for You to Lose Weight & How to Make Sustainable Physique Changes

• Ep 44 - Is It Diet Culture, or Are You Being A Little Beesh

• Ep 39 - Pandemmy Periods: What’s the Deal with Bad Cramps & PMS

• Ep 37 - I Don’t Need Gut Healing & Other Lies

• Ep 36 - Adina Got Fat & Here’s What Happened

Season 1

• Ep 29 - Listen to This Before You Hire a Coach

• Ep 18 - Stupid Surgeries

• Ep 17 - Practicing Safe Sun and Getting That Daily D

• Ep 16 - How to Strength Train for PCOS Without Feeling Like a P.O.S.

• Ep 6 - How to Store Fat & Slow Your Metabolism: Are You Running Yourself Into the Ground?

Connect with Diane:

Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset self-led course: www.rcrprogram.com

Connect with Adina:

Instagram: @adinarubin_ 
Website: www.adinarubincoaching.com 
Enroll in self-paced Strength Training for Happy Hormones (STHH)